Photos via Pinterest.

Happy Friday! How was your week? Do you have any fun plans this weekend?

I’m excited to teach my usual Saturday community class tomorrow…we’re going to work on headstand!

And then after yoga, I’m getting tattooed :) I can’t believe I’m almost done with my sleeve!

Sunday will be relaxing—maybe a yin class and a hot bath. Here are some links from around the web for you to enjoy…

Sweet and salty homemade macadamia, cashew and maple butter sounds SO delicious.

12 high-protein foods for vegetarians.

Do you fall into ‘The Busy Trap?’

Reflections on living the niyamas from Judith Lasater.

A little encouragement for when you’re being too hard on yourself.

I invite you to begin your day with a positive affirmation. What mantra are you singing today? Namaste.

Alive in the Fire

Have an Adventurous Weekend!