Calling all yoga teachers! This yoga script and series of Savasana meditations is designed to help empower you and take your teaching to the next level. This 45-page workbook includes:

• A full script for a grounding power Vinyasa class including poses for:

  • Integration/ warm up

  • Sun Salutations

  • Warrior Series with Balancing and Grounding Poses

  • Standing Balancing poses

  • Backbends

  • Twists and Forward Folds

  • Savasana cues

  • 8 Savasana Meditation Scripts you can read to your students

• Creative ways to start and end yoga classes

• How to prepare yourself and reduce nerves before class

• Exactly what to say when you begin teaching - what to remind students of and how to begin class

• Ideas for beginning class with movement, meditation, breathing or a theme

• How to end a yoga class smoothly and transition students out of Savasana

• How to modify the sequence for a 60 minute time frame (as opposed to 75 or 90 minutes)

Here’s what yoga teachers are saying about the GROUNDING POWER YOGA SCRIPT:

“I used to struggle with figuring out what to say while students were in Savasana at the end of class. It just felt awkward and I wasn’t sure if I should stay quiet or guide them. Now I just read one of the meditations. Now students come up to me after class and say how they loved it!” -Leslie, Vinyasa yoga teacher

”After my yoga teacher training, I was actually still confused about how to sequence a class. I felt really scattered. This script helped me feel prepared and gave me a good structure and framework. Super helpful!” -Christina, power flow yoga teacher

“This script helped me get rid of so much stress around teaching. Thank you.” -Sam, power vinyasa teacher