yoga class scripts and Resources for new yoga teachers
Are you a yoga teacher looking to build your confidence?
If you’re a new yoga teacher and you want to get from nervous to confident faster and with ease, you are in the right place!
Does this sound familiar?
You recently finished a teacher training program but you’re feeling overwhelmed about teaching.
You’ve been teaching for a while but sometimes you feel like you’re not good enough.
You worry before class— what if I forget what to say? What if I mix up the sequence? Will students come back? It’s like your mind is on overdrive and you can’t stop overthinking it.
You get nervous before teaching and wish you had a more definitive plan to help you prepare.
A Yoga Class Script PDF Can Become Your Secret Superpower
The resources on this page are designed to help you boost your confidence and find your teaching groove. Written out of my 10+ years of experience teaching Vinyasa yoga, these e-books and yoga teaching scripts are designed to help you move past the initial ‘what am I doing?!’ stage and into feeling excited, grounded, creative and motivated when you teach.
Instead of trying to reinvent the wheel every time you teach a class, get one basic class under your belt and be prepared to teach it anywhere, any time!
What is a yoga teaching script?
A yoga meditation script lists specific yoga postures and verbal cues to help yoga teachers know exactly what to say when teaching a class. Using this template, you’ll feel more comfortable and know what to say to start and end class, as well as how to guide students safely in and out of the poses.
Who are these yoga scripts for?
All of the books listed here are meant for yoga teachers who want to elevate their teaching and build confidence. These resources can help refine your cues, create a structure and framework for your sequencing, and reduce nervousness when you go to teach. A yoga meditation script is a powerful resource to help you grow and find your voice, especially during your first year of teaching yoga.
Yoga teachers all over the world are using Alive in the Fire yoga scripts!
Zoom in on this map to see where the yoga teaching scripts have been purchased, including 43 states and 18 different countries!
Which one should I buy?
Buy the POWER YOGA SCRIPT if you want to teach a vigorous, upbeat, challenging Power Vinyasa flow class.
Buy the POWER YOGA SCRIPT WITH SANSKRIT POSTURE NAMES if you want a power flow class that includes the Sanskrit names of the poses.
Buy the POWER YOGA SCRIPT WITH SAVASANA MEDITATIONS if you want a flow class with guided meditation to read during savasana at the end of class.
Buy the RESTORATIVE YOGA SCRIPT WITH SAVASANA MEDITATIONS if you want a gentle, restorative class with guided meditations to read during savasana at the end of class.
Buy the YOGA NIDRA SCRIPT if you are looking to guide your students into deep relaxation with a yoga meditation script.
What’s an example of what I’d find in a yoga script?
The yoga script gives detailed information on how students can move their bodies safely into and out of a pose. Here’s an example of the cues you’d find in a section on Child's Pose in a yoga script:
Child’s Pose
Place your knees as wide as your mat.
Draw your hips back toward your heels.
Extend your arms forward.
Bring your forehead down toward the mat, lengthening your spine.
If your forehead doesn’t reach the floor, you can stack your palms or place a block there for support.
Focus your attention on your breath.
What else is included?
Not only do these yoga scripts include specific cues, but they also have information on how to start and end a class, what to say during Savasana, how to boost your confidence, how to identify your fears or challenges, and other important topics for yoga teachers.
Why should I use a yoga teaching script? Isn’t that ‘cheating’ as a yoga teacher?
A yoga script can help you boost your creativity and gain expertise as a new yoga teacher. Instead of feeling overwhelmed or nervous to teach, you’ll have a helpful structure to implement—giving you a sense of preparedness, and helping you find your voice and boost your confidence when you teach. While there may be different opinions out there, I don’t see this as ‘cheating’ — this is a way to fast track to confidence, meaning you’ll teach more impactful classes sooner and make a bigger difference in your community.
What are other yoga teachers saying about Yoga Scripts from Alive in the Fire?
They’ve been described as helpful, a great resource for finding your confidence, and an essential tool for mastering cues while you teach yoga!
Where can I learn more about yoga scripts?
I’ve written a number of posts about building your confidence as a new teacher and using yoga teaching scripts.
Frequently Asked Questions About Closing Yoga Class Scripts and How to Create Your Own Yoga Script
What is a closing yoga class script?
A closing yoga class script is a pre-written guide that helps you smoothly transition your students from savasana to the end of class. It provides thoughtful, inspiring language to leave students feeling centered and uplifted. Whether you're new to teaching or want to refine your flow, a script offers clarity and confidence. Check out my post with some examples of how to word a closing yoga class script.
How do I create a closing yoga class script template?
Start with a simple outline. A typical closing script might include a moment of gratitude, a reflection on the practice, and an intention for students to carry with them. You can customize the script with closing yoga sayings or even a closing yoga class quote that ties into your theme. If you’re not sure where to begin, using a yoga class script PDF like my Savasana Meditations Script can make the process easier.
What should I include in a short closing yoga class script?
A short script should be concise but meaningful. It might sound something like this:
“Thank you for showing up for yourself today. Take this feeling of peace with you, knowing you are capable of controlling your breath and calming your mind at any point throughout your day.”
This keeps things brief while still leaving an impact. Short scripts are great for moments when you want to end on a calm, simple note without too much extra dialogue.
Can I use closing yoga class quotes in my script?
Absolutely! Quotes can add a layer of inspiration. For example, you could include something like, “The quieter you become, the more you can hear” to help students reflect on their practice. Quotes work well as part of your yoga class closing statement or even as the final thought in your script.
What are some ideas for a closing meditation script for yoga class?
A closing meditation script for yoga class might guide students to focus on their breath, visualize a sense of calm, or repeat an affirmation. For example:
“As you lie here, feel your breath. With each exhale, let go of any tension. With each inhale, welcome in gratitude.”
For those who prefer a ready-made guide, you can find downloadable options like a closing meditation script for yoga class PDF.
How do I make closing a yoga class feel special?
Closing a yoga class is your chance to leave a lasting impression. Use thoughtful words that express gratitude for your students’ presence, and give them something to carry with them. For instance, you might say:
“Take a moment to honor the strength and calm you’ve cultivated today. Carry this energy with you into your day, letting it guide you in moments of challenge or peace. Remember, you are in charge and you have the tools to get through each moment.”
Adding personalized touches, such as closing yoga sayings or a short meditation, can make the experience even more meaningful.
Why use a script to guide your closing?
Using a script ensures you’re intentional with your words and never at a loss for how to end class. Whether it’s a short closing yoga class script or a full meditation, having a plan gives you confidence and helps your students feel supported. Scripts are also helpful if you want to maintain consistency across your classes. I know some of my favorite teachers say the same thing at the end of every class and it gives a sense of closure, consistency, and familiarity that helps students feel safe working with that specific teacher. We crave familiar things, and this is a simple way to bring that familiarity and recognition of your voice to your classes!
Where can I find a yoga class script PDF?
You can find ready-to-use PDFs on this page as well as links to blow posts that include more information, everything from opening cues to closing meditations. These resources often include options for short and long scripts, including closing meditation scripts for yoga class PDFs that you can customize to fit your teaching style.
🌎 What Yoga Teachers Around the World Are Saying About Our Yoga Scripts
Questions? Contact Rachel using the form below.
Wow, you’ve made it all the way to the bottom of this page! As a special thank you, I wanted to share a series of 8 guided audio meditations I recorded. They’re designed to help new yoga teachers CALM their nerves before teaching a class. Each clip is only 2-4 minutes. Perfect for listening to in the car before you walk in to teach your class!
