Oh, December!
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How has this month been treating you? December seems to be a month that brings out both the light and the darkness, I think...
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When You Don't Feel Like Doing Yoga
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Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
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Self-Care Rituals
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Self-care doesn't have to be boring. Here are some fun ways I'm taking time to slow down lately.
Read MoreWhat I Learned From Doing 30 Days of Yoga
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I rolled out my mat every day in September, and here's what I discovered.
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Should I Do A Yoga Teacher Training?
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How do you know if you're ready for a yoga teacher training?
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The #AliveInTheFire2017 Instagram Challenge
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Are you ready to take your practice to a new level? Join the #AliveInTheFire2017 Instagram challenge!
Read MoreThe Yoga Poses You've Never Done Before
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A few thoughts on how to stay motivated when you're chasing an advanced yoga pose.
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