Getting the Most from Your Yoga Practice
/How to leave class feeling lighter and brighter.
Read MoreHow to leave class feeling lighter and brighter.
Read MorePracticing yoga is excellent for your body, mind, and spirit. Here are a few of the benefits you can expect from a consistent practice.
Read MoreThoughts from Yani, on how to teach yoga from the heart.
Read MoreI rolled out my mat every day in September, and here's what I discovered.
Read MoreToday on the blog, I explore what it means to be alive in the fire.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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