Meet Nadia, a Coach Who Teaches with a 'Train Your Mind, Change Your Body' Approach
/Meet Nadia, a coach, fitness instructor and writer whose mission is to help others live a healthy lifestyle and improve their body confidence.
Read MoreMeet Nadia, a coach, fitness instructor and writer whose mission is to help others live a healthy lifestyle and improve their body confidence.
Read MoreA healthy lifestyle is a series of small choices that add up to the happiest version of you.
Read MoreIn a funk? Try these 10 ways to boost your spirit.
Read MoreI’ll look back on this year and smile. For all the growth it has brought me, for all the suffering and strength— wow. A year to remember.
Read MoreIt has taken years to find home within my own body. Now, softly, I arrive…
Read MoreIf you’re trying to lose weight, start with an important question— why?
Read MoreThoughts on loving your body, no matter what.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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