April 15, 2022

3 Yoga Poses for Depression

April 15, 2022/ Rachel Warmath

Yoga supports the healing process. Here are 3 of my favorite poses that have helped me through difficult moments in my life.

March 23, 2021

10 Ways to Boost Your Confidence

March 23, 2021/ Rachel Warmath

In a funk? Try these 10 ways to boost your spirit.

November 24, 2020

November 24, 2020/ Rachel Warmath

I’ll look back on this year and smile. For all the growth it has brought me, for all the suffering and strength— wow. A year to remember.

September 14, 2020

September 14, 2020/ Rachel Warmath

Pandemic life bringing you down? Here’s one thing they’re not talking about on the news…

August 05, 2020

August 05, 2020/ Rachel Warmath

You deserve to feel awesome. Here are 5 ways to boost your health and happiness this month.

May 18, 2020

May 18, 2020/ Rachel Warmath

Mindset is everything. What are you focused on today?

April 30, 2020

April 30, 2020/ Rachel Warmath

What does it mean to “unlock your potential?”

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Donations help keep the programs and yoga classes at Alive in the Fire available to those in need. Your generosity is greatly appreciated!