Teach yoga with confidence using the Power Yoga Script!

This yoga class script PDF is a full guide that details exactly what to say for your next class, start to finish.

• Ideas for how to start yoga class as a teacher

• What to say during Savasana at the end of yoga class

• Precise cues for over 50 poses included in a Power Vinyasa Sequence

• Sanskrit posture names including phonetic spelling for how to pronounce them

This 45-page document includes detailed instructions for how to cue yoga poses and can be modified to create a:

• 60 minute yoga sequence script

• 75 minute yoga sequence script

• or even a 90 minute yoga sequence scripts

If you’re struggling with yoga sequencing or yoga sequencing lesson plans, this script is for you.

This yoga class script can help you improve your cues, build your confidence, and discover the sequencing and pacing that will define your unique style as a teacher. Transition smoothly from yoga teacher training (YTT) into any teaching environment.

The sequencing follows the Baptiste power vinyasa yoga methodology including the following sections:

• Integration (Presence)

• Awakening (Sun Salutations)

• Vitality (Warrior Series)

• Equanimity (Balance Series)

• Grounding (Triangle Series)

• Igniting (Backbending Series)

• Stability (Abdominal Series)

• Opening (Hip Series)

• Release (Forward Bending Series)

• Rejuvenation (Inversion Series)

• Deep Rest (Surrender to Gravity Series)

The yoga class teaching script includes:

• Introductions

• Warm ups

• Sun salutations

• Warrior poses

• Balancing poses

• Triangle series

• Backbending

• Abs and core work

• Hips

• Forward bending

• Inversions

• Cool down and savasana

Precise cues, smart sequencing, and ideas for how to start and end the class in an engaging and authentic way. Walk into class feeling empowered and prepared to deliver a kick-ass yoga experience to your students.

Here’s what yoga teachers are saying about the POWER YOGA SCRIPT:

“This definitely helped me improve my flow with teaching asana after my teacher training.” -Donita, Vinyasa yoga teacher

”I love how you laid this script out. I felt confused and scattered as I was working on my classes and this helped me save time in the process. Thank you!” -Keyla, yin yoga teacher

“I’ll be honest: when I got done with my 200-hour training, I felt totally lost. I mean, my trainers went over all the poses but as soon as I’d get in front of the room, the words just weren’t there. I felt so stuck. This book helped me build my confidence and doing some memorization so I wasn’t always so terrified to teach.” -Beth, power vinyasa teacher