Reiki is a powerful, soothing energy work practice that stems from a Japanese lineage. Each session brings balance to the body, mind, and spirit.

During a session, here’s what you can expect:

• 15-20 minutes of conversation to discuss what’s going on for you, where you need support, and what your intentions are for the session

• 30+ minutes to receive energy work as you rest and relax

• Follow up discussion and notes with observations from the session and recommended next steps

• Ideas for how to keep your energy clear and grounded in the days and weeks to follow

• Tips for how to keep yourself from feeling drained by others,

Reiki has many benefits!

• Calms the nervous system

• Boosts immunity

• Helps clear negative energy from your field

• Relieves pain

• Brings mental clarity and relief from anxiety

Clients often finish a session feeling rejuvenated and relieved. “I feel like myself again!” is a common response, as is “Wow, I walked in feeling stressed and now I feel so much better!”

If you are curious about Reiki and want to learn more, please contact me and I can answer any questions you might have.