January 26, 2011

Bandha Books

January 26, 2011/ Rachel Warmath

My Bandha Yoga book came yesterday! I'm so excited to take a look and post a review on it soon. Stay tuned! And if you like...
See a Sample Chapter here.

Alive in the Fire

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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