Beginners: Got Questions?

Hey yogis! Hope you had a happy and restful weekend. 

I've been wondering -- do you have any burning questions about Bikram that you'd like to ask? I would like to offer insight for yogis of all levels on those postures that give you trouble, or any obstacles you encounter in the Hot Room, whether physical or mental.

Need tips on getting a deeper backbend?

Want to review the proper way to enter Rabbit pose?

Whatever your question, I'm here for you. Please leave a comment below or send an email to aliveinthefire at gmail dot com. You'll hear from me soon!

Namaste and have a lovely week.