Nap

Photo of an eggy breakfast, source unknown.

Today certainly has been a Monday! 

I am looking forward to an afternoon nap after work, another bite of the delicious quiche I made for dinner last night, a short massage to hopefully work out these crazy knots in my neck and shoulder, and getting my Bikram fix at the late class.

You?

PS If you have recommendations for getting rid of neck pain, I'm all ears. Tonight's regimen for healing will be: Tiger's Balm, meditation before I nap (to stay relaxed and away from any tense dreams), massage, Bikram, and maybe a bath. Other thoughts?