Real Men Do Yoga: Rich Krzyzanowski + TruHarmony Yoga in Chicago
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Next up in the Real Men Do Yoga series comes a dedicated yogi from TruHarmony in Chicago. The studio is located in River North and features heated classes based on Baron Baptiste's Vinyasa classes.
TruHarmony has been reviewed by TimeOut Chicago as offering classes that will burn more calories than other types of yoga, and Chicago Now calls it one of the best studio spaces in an office building.
Thanks to Rich for mentioning the blog at TruHarmony, I will be joining some of their talented instructors for class in the next week or so. I am stoked to meet studio owner Megan Chappell and try out a 90-minute vinyasa flow class. They've also got incredible candlelight yoga classes! Check out TruHarmony's site for more info.
Photos via this review on Chicago Now.
Rich practices often at TruHarmony in Chicago. He is a dedicated yogi with a passion for all things yoga, and he's recently gotten more involved at the studio by working part-time to help around the space. He loves the community there, and the stellar classes that have transformed his mind and body. This is his story.
Photos courtesy of Rich Krzyzanowski, a yogi at TruHarmony studio in Chicago, Illinois.
My sister got me a mat and some private lessons for my birthday. She and I went to the lessons and I was easily the weakest one in the room! I was also the only male. Needless to say, I am hooked now.
I love to see where my body will go on any given day. I am also really impressed with how quickly the progression from not knowing how to do anything or not being able to do anything to feeling like I can do anything has come to pass.
I love looking at what someone is doing and being able to say, "I can do that." I may not be able to do it right now, but I will practice some and get there when my body is ready.
Through yoga, I have discovered meditation, too. I am just embarking on that journey, but I am really excited about where it will go.
Namaste,
Rich
