October 13, 2011

Washington, D.C. Yoga Flow

October 13, 2011/ Rachel Warmath

Found on Lilie Zen Coach. Original on YouTube.

Isn't this video breathtaking? I love the super smooth flow she gets going. And those gorgeous Upward Dogs!

Makes my back long for a sun salutation right now :)

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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