Yoga Retreats
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Photos by Christine Hewitt of www.yogicphotos.com.
I've done a few day-long silent retreats, but nothing longer or faraway. Wouldn't it be amazing to escape to northern California for a week of relaxation, yoga, meditation and spa treatments?
Or spend a few days at Kripalu in western Massachusetts for a healthy living immersion program? They do weight-loss, nutrition, Ayurveda and stress-relief workshops that look amazing. They even offer programs for people who need to heal from cancer, heart disease or diabetes! Talk about taking the time to take your life back.
A Bikram retreat would also be amazing. Rajashree Choudhury and Emmy Cleaves hold an annual Bikram Women's Retreat that I've heard great things about. It sure would be inspiring to be in the hot room with a few hundred women pushing through class together!
If you've done a yoga retreat or have any recommendations, I'd love to hear about it!