Attentive Students of Yoga
/Photo via 365 Days Yoga.
What have I brought to my mat today?
What does my body need?
How will this practice shape the rest of my day? (Or, looking at it a different way: how can yoga transform my future?)
I think it's important to bring these reflections and an open mind when you roll out your mat. Then you let your body do the talking.
Photo by me.
I was equally flattered and inspired by this thought. I read a lot of yoga teacher blogs, and have thought about completing yoga teacher training for a long time, but it's not where I am right now. I am excited that although I am not certified to instruct you yogis, I still have a valued perspective to share.
What do you think? Do you like reading about the journey of a fellow yoga student? I'd love your thoughts on what posts resonate most :)