Peace

Photos by Cara Brostrom, one of my favorite yoga photographers. We met up in Boston. Namaste!

In yoga, I have come to learn:


I am not perfect. I never was.


I don't have to convince myself that I am. Or should be.


I am enough.


So are you.

My hope is this... today, how ever you are denying yourself the freedom to simply be you... let that go.

Breathe fully.

Smile fully.

You're loved just the way you are. And you can let yourself love your Self that way too... :)

Practice and all is coming...

Namaste, beautiful one! 

xo