Practice Together, Practice in Love

Photos by my beautiful yogini friend Leah.

Practicing alone has its benefits... and solitude is worth something. Hearing your own calm breath out your mouth, no distractions...

Finding a sense of calm on the mat: sometimes this is challenging; sometimes this is the easiest part of the day. 

Quiet, mind, quiet. Be still.

Coming together with other yogis changes the process. It's comforting to know you're surrounded by a group of other humans -- all imperfect, all tired, all seeking -- and that you can be alone together, each of you on your mat.

Hands in prayer: solo. Some energy created.

Hands in prayer: a circle of yoginis by the lake... the energy multiplies.

The world hears the chant of om     om    om   when there are many voices to ring out.

More sound, more power, more love.

I am so grateful for you, yogis of the world. Thank you for coming together in peace to practice.

Together in love  ~~  namaste!