November 02, 2012

Mindful Meditation

November 02, 2012/ Rachel Warmath

My post on meditation and its wondrous effects is up on The Greatist today. I hope you'll check it out, friends! Happy Friday and happy meditating. :)

Alive in the Fire

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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