Seeking Renewal

Photo via Pinterest. 

You may have noticed the long silence here... apologies, readers, I'm taking a bit of a blogging break. I've fallen into what feels like an abyss, and I'm doing my best to climb back out.

One day at a time... sometimes only one step at a time.

Photo via I Can Read on Tumblr.

Do any of you struggle with depression? Know any good yoga routines to help?

I'm open to your suggestions, and would love your encouragement at this time.

 

Photo via Pinterest. 

You can always email me at aliveinthefire at gmail dot com. A heartfelt namaste...

Photo via I Can Read on Tumblr.

PS This also means that until I'm feeling like my usual positive self, teacher training is on hold. I have hopes that I'll recover, and when I do, I'll set the goal in my sights again... thanks for your support in the meantime!