Yoga and Hula Hooping in California

Today I sat on a plane for five hours. Fortunately, once I arrived in sunny California, I had the chance to do some hula hooping and yoga for the first time in ages!

I was so excited that my two collapsible hoops from HoopMamas and TreeHugger Hoops on Etsy made it through airport security without any problems. And I was only asked by one person, "Hey, what are those?" :)

It felt so good to pump some tunes and hoop in the sunshine, too.

Afterward, I did a little jump roping to get my heart rate up.

And I even rolled out my mat and did a few sun salutations. I was amazed at how refreshed I felt after laying in savasana for ten breaths.

I highly recommend doing this; even if you're short on time, it helps rejuvenate you at the end of a good workout. Give your body the rest you've earned!

 

I'll be in California for a while now and will be sure to keep you updated on my adventures. Be well, readers!

PS If you are looking to buy your first hula hoop, I highly recommend checking out HoopMamas and TreeHugger Hoops. They have a wide selection of colors and sizes, and you can customize your hoop to fit your needs. Great customer service too! :)