April 10, 2014

3 Easy Ways to Reduce Stress

April 10, 2014/ Alive in the Fire

Photo via Garland of Grace.

Be grateful when you can.

Notice this moment, this breath.

Treat others with kindness.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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