Effortless
/
Photo via Pinterest.
The relaxing of the palm in Triangle pose.
Photo via Pinterest.
Engaging mula bandha without strain, simply as an act of inviting prana to stay.
Witnessing as the body lights up, a graceful dance of breath swirling inside.
Photo via Pinterest.
Photo by Michael Chichi.
Yoga does not require struggle.
Yoga is an invitation to remember our natural state, one of effortlessness.