Sequencing a Yoga Class

 Photos via Jago Yoga.

Are you a yoga teacher?

Do you enjoy coming up with sequences for your vinyasa flow, or other Hatha, Ashtanga, or yin asana practice?

I’m collecting info for a post about how to teach an amazing yoga class, and I’d love your ideas!

What helps you theme a class? What are your favorite sequences of postures?

Do you plan out your whole class, or do you like to wing it?

What kind of music do you play in class?

Please leave a comment below or shoot me an email at aliveinthefire at gmail dot com. I can’t wait to hear from you!