Snacks

What are your favorite snacks for before and after yoga?

Lately I’ve been enjoying Nature’s Path organic bars. Their Qi’a superfood snack bars are packed with sustained energy – nuts, chia and hemp seeds, coconut, fruit, and almond butter. I love that they’re a good source of ala omega-3 healthy fats, too; these provide lasting energy, help with regulating metabolism, and are great for keeping the heart healthy.

Highly recommend checking out Nature’s Path for yummy, healthy snacks to keep you energized throughout the day. :)