Advanced Asana
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Photos by Jobi Otso.
Sometimes we need the tough practice to remind us that there is a physical limit, and if we continually push against it at the cost of everything else then we often have also lost sight of the energetic expansion and psychic development.
It's nice that there are so many different styles for different points in our lives. Besides, what's the rush? We have plenty of (life)time(s) to advance the poses.
Today's post comes from wise words of a friend who is a Dharma yoga teacher. Namaste.
