Hugs

Photo via The Boho Garden on Tumblr.
Perhaps the most important hug today is just for you. You could picture your arms wrapped around the backs of your shoulders, the way a child loves herself. You could hear the sound of your own voice saying I love you. I do.

Despite your doubts, your shame, or your insecurities, you choose compassion.

Even if only for a brief time, you love yourself unconditionally.