Abundance

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Photo by Jecka & Co. Photography.

How do you measure abundance?

For so long, I went along with the belief that surrounds many of us: to be 'successful' and 'wealthy,' you need a lot of money in your bank account, you need to own nice things, you need to look a certain way, and you should adopt a constant desire for more.

More recently, I've been re-writing my definition of abundance.

Photo by @the_lost_coast.

I feel wealthy on days when I practice yoga and my body is flexible and strong.

In the moments when I'm able to stand in front of a room and teach from my heart, using my powerful voice, and when I hear from a student after class that they were able to heal something, release something, or learn something new from their practice.

I feel wealthy on days when I smile and laugh and also remember what it's like to be depressed, and know that I'm not in that place.

I feel most wealthy when I'm reminded of the love and support of my family and friends, when I get a big hug from someone I care about.

Photo by Jecka & Co. Photography.

For me, abundance shows up in many forms. Lately I'm reminded that money isn't the only currency, and these unique forms of abundance make me smile even more than a deposit to my bank account:
  • Freedom to control my schedule, especially when I get to enjoy slow mornings, when I don't have to drive through rush hour traffic, and when I can plan my day without any rushing
  • Long hugs and hearing the words, "You're amazing," and "Have I told you lately how much I love you?" :)
  • Yoga books on my doorstep that have been sent by publishing houses who find my blog. Or my Yogi Surprise box :)
  • A bottle of wine that my sister brings over to share, and the chance to sit and talk with her about life and kids and relationships
  • High res photos in my inbox from talented photographers I'm collaborating with
  • Comments and emails from you guys... they literally make my day every time :)
  • Community yoga classes that give me the chance to meet new people and make new connections
  • An unexpected chunk of time on a day I thought would be busy, and instead I have the chance to take a nap, write in my journal, sit in the spa, or listen to music
I have everything I need. I have more than enough.

I am enough.

And I am rich with abundance.

What makes you feel wealthy? Namaste.