January to February, and the Yamas and Niyamas
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Photo by Jobi Otso.
I don't know about you guys, but so far this year is bringing many changes into my life, both personally and professionally.
Photo by Lucid Reflections.
A yoga studio where I've been teaching announced that it will close at the end of the month. I cried on my mat and felt a sense of dread at having to share the news with my students. The experience has been a bittersweet lesson in aparigraha (non-attachment) and santosha (contentment with what is). Two important yogic principles that are not easy to practice!
Photo by Jobi Otso.
Much love to you, dear readers!
PS Another heartfelt post on contentment, and more about the ethical practices of yoga, called the yamas and niyamas.
Photo by Lucid Reflections.