What are you up to this weekend, friends?

I'm excited to make pancakes for breakfast, go for walks in the sunshine, see a baseball game, take out the kayaks, and maybe even try a local wine bar.

Here are some fun links from around the web:

Reasons why single-tasking is better than multi-tasking.

A beautiful Instagram account that I can't get enough of.

Dharma Mittra is on the Cody app with an incredible sequence of poses to charge up your energy. Things makes me smile so much ;) I love what he says about using the poses to increase your concentration and mental powers!

Ways to treat yo' self that don't involve food or spending money.

All you need, you already have.

I want to make these healthy cookies.

I keep listening to these two songs on my new yoga playlist: American Beauty and Carry Me.

And in case you missed some of this week's posts on Alive in the Fire:

Share gratitude!
Yummy post-yoga snacks.
What to do when you're having a sh*t day.
Yoga poses for anxiety.

Photos in this post by Brynna Bryant of Respiro Photography.