Left Nostril Breathing (Ida)
/Breathing in and out through the left side of your nose is a potent, simple way to calm your energy.
Read MoreBreathing in and out through the left side of your nose is a potent, simple way to calm your energy.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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