Surrender

Photo via F Yeah Yoga.

Happy Monday, all!

A few quick announcements. First: a great challenge for the start of a new week. Can you surrender yourself to the moment? Can you let go of your expectations?

If it's one thing Bikram yoga teaches us, it's that patience always wins. And that if you let someone steal your peace, you lose!

Breathing deep, surrendering to the moment, embracing the here and now: these are the methods that lead to peace.

Secondly, we've got a few delays for the Yogi Sponsorship 2011 winners. Apologies to all of you who are waiting to hear the news, but it looks like I'll need a few more days before I can make the big announcement. In the meantime, I really appreciate your patience.

Hey, if nothing else -- it will keep you on your toes (higher on the toes!) this week. :)

Photos via Hot Bikram Yoga Fulham in London.