Gratitude

Photo by the talented Cara Brostrom.

There is something to be grateful for in this moment, right here. 

Even when you are in pain, there can be gratitude.

Photo via Yoga Dudes on Tumblr.

Today I choose to bring a little smile to the corners of my mouth.

I choose to be grateful, even if it's only for this breath. I am grateful to bring my feet to my mat. To be blessed by those around me, by their love.

Photo by Christine Hewitt of Yogic Photos. (She's one of my absolute favorite yoga photographers!)

The world is alive with life and beauty.

Pause for a moment. See what you notice.

Namaste.