Yogi Surprise May

This month, I decided to give away all the goodies inside my lovely Yogi Surprise box. Often the box is a reminder to take care of myself and to treat myself... but this month, I decided to offer those reminders to other lovely people in my life.

I gave the Moon Valley Organics Peppermint Foot Rub and Luv Superfoods Beegan Bites to a friend who's been traveling a lot, and who could use a reminder to slow down, rejuvenate, and enjoy a blissful foot massage and chocolate treat!

The Tibetan prayer flags and Yoga Mind mouth mist are now at the yoga studio where I teach. The flags will be a reminder to make every yoga practice sacred and peaceful. The mouth mist I keep in my cubby and will use it before classes. It's great because on a practical level it will help me ensure I have fresh breath, and on a deeper level it will help me to raise my vibration, and to offer stability and clarity in my speech whenever I am instructing students.

I chose to give the Tea Tibet Harmony Spiced tea to a friend whose values I admire; she is a strong, determined woman but she also knows the importance of balance and rest. I know this tea will be a lovely reminder to her to cherish and enjoy peaceful moments in the morning and throughout the day.

The values behind the Yogi Surprise brand are so inspiring, and I love that each care package arrives with carefully selected items that are reminders to take gentle care, and to savor each small moment. If you haven't checked out their website yet, I highly recommend it -- their blog is full of wonderful ideas, and they've even got a free e-book for download called, 'The Art of Self-Love.'

If you're signing up for Yogi Surprise, be sure to use the coupon code GRATITUDE to save 20% off your subscription for life!

Namaste, lovely yogis!