Flexibility

Yoga is a practice of staying flexible when things don't go as planned.

My practice gives me the freedom to fail. To set a goal and fall short, and still stay hopeful. To try again, without judgment or guilt.

Yoga is a practice of understanding. Of inner awareness.

It is not a race, a competition, or a performance.

Yoga is a spiritual practice of awakening. Of seeing things differently. 

Awareness within each moment.

Flexibility to adapt, willingness to breathe, even as things change.

Photos in this post by Felipe Silva of Uprise Collective.