Building Your Confidence as a New Yoga Teacher
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Hey there, aspiring yoga teacher! Congratulations on taking this incredible journey to share your love of yoga with the world. As a new teacher, it's normal to feel a mix of excitement, nerves, and a whole lot of "Am I really ready for this?" But fear not, my friend! Today, I'm here to guide you through building confidence, defining success on your terms, finding your unique voice, and discovering the perfect locations to teach that align with your goals. So, let's roll out the mat and get started!
Building Confidence:
Becoming a confident yoga teacher is like riding a bike - it takes practice, a few wobbles, and some trust in yourself. First and foremost, embrace your journey as a constant learner. Attend workshops, immerse yourself in continued education, and never stop exploring the vast ocean of yoga knowledge. Remember, even seasoned teachers are still students in the world of yoga.
Next, find your support squad. Surround yourself with supportive friends, fellow yogis, and mentors who believe in you. Share your fears and doubts with them; they'll be there to remind you of your strengths when your inner critic gets too loud.
Lastly, don't be afraid to step outside of your comfort zone. Start teaching small classes, offer free or donation-based sessions for friends, or find a studio that allows new teachers to gain experience. Each step you take, no matter how small, is a chance to grow, learn, and build your confidence as a yoga teacher.
Defining Success:
Ah, success – it can mean different things to different people. As a new yoga teacher, take a moment to define success for yourself. My guess is that your deeper vision for success is about MORE than just the number of students attending your classes. Is it the smiles and gratitude you receive from your students after each class? Maybe it's about creating a safe space for self-discovery and growth. Your definition of success is uniquely yours, and there are no right or wrong answers.
Remember, success is not a destination; it's a journey. Celebrate every milestone, big or small, along the way. And please, don't compare yourself to other teachers. Each one of us has our own path and timing. Focus on your growth, keep learning, and trust that success will come in its own time.
Finding Your Voice:
Your voice is unique. As you teach yoga, honor that uniqueness. As a new yoga teacher, it's essential to find your authentic voice and style. Start by exploring different yoga styles, attending various classes, and learning from different teachers. Take what resonates with you and let it shape your teaching style.
Remember, your voice doesn't have to be perfect from day one. Embrace your quirks, your individuality, and let your true self shine through. Be genuine, be yourself, and let your passion for yoga fuel your teaching. Your students will appreciate your authenticity and connect with you on a deeper level.
Discovering Teaching Locations that Fit Your Goals:
Finding the perfect locations to teach can feel like searching for that hidden yoga pose you're not quite sure exists. But fear not, the yoga universe is abundant with opportunities. Start by researching local studios, gyms, community centers, and even corporate settings that align with your teaching goals and values.
Consider reaching out to studio owners, attending networking events, or even offering to sub for other teachers. Building connections within the yoga community can open doors to exciting teaching opportunities you may not have even dreamed of.
If you're looking for a more independent path, explore teaching at parks, beaches, or even hosting your own outdoor classes. Be creative, think outside the studio, and let your passion guide you to the perfect locations that resonate with your teaching style and goals.
Conclusion:
Congratulations on taking the leap into the wonderful world of yoga teaching! Remember, building confidence, defining success, finding your voice, and discovering the perfect teaching locations don't happen overnight. Embrace the journey, be patient with yourself, and trust in your abilities. You are poised to make a meaningful impact on the lives of your future students. So, go out there, spread your wings, and let the world experience the amazing yoga teacher you are destined to become!
Need help with cueing poses confidently? Consider trying a yoga script! Here’s the most popular one I sell here on Alive in the Fire. Or, learn more about yoga scripts or visit the map that shows all the locations where teachers have bought them!
Teach yoga with confidence using the Power Yoga Script!
This yoga class script PDF is a full guide that details exactly what to say for your next class, start to finish.
Ideas for how to start yoga class as a teacher
What to say during Savasana at the end of yoga class
Precise cues for over 50 poses included in a Power Vinyasa Sequence
Sanskrit posture names including phonetic spelling for how to pronounce them
This 45-page document includes detailed instructions for how to cue yoga poses and can be modified to create a:
60 minute yoga sequence script
75 minute yoga sequence script
or even a 90 minute yoga sequence scripts
If you’re struggling with yoga sequencing or yoga sequencing lesson plans, this script is for you.
This yoga class script can help you improve your cues, build your confidence, and discover the sequencing and pacing that will define your unique style as a teacher. Transition smoothly from yoga teacher training (YTT) into any teaching environment.
The sequencing follows the Baptiste power vinyasa yoga methodology including the following sections:
Integration (Presence)
Awakening (Sun Salutations)
Vitality (Warrior Series)
Equanimity (Balance Series)
Grounding (Triangle Series)
Igniting (Backbending Series)
Stability (Abdominal Series)
Opening (Hip Series)
Release (Forward Bending Series)
Rejuvenation (Inversion Series)
Deep Rest (Surrender to Gravity Series)
The yoga class teaching script includes:
Introductions
Warm ups
Sun salutations
Warrior poses
Balancing poses
Triangle series
Backbending
Abs and core work
Hips
Forward bending
Inversions
Cool down and savasana
Precise cues, smart sequencing, and ideas for how to start and end the class in an engaging and authentic way. Walk into class feeling empowered and prepared to deliver a kick-ass yoga experience to your students.
Here’s what yoga teachers are saying about the POWER YOGA SCRIPT:
“This definitely helped me improve my flow with teaching asana after my teacher training.” -Donita, Vinyasa yoga teacher
”I love how you laid this script out. I felt confused and scattered as I was working on my classes and this helped me save time in the process. Thank you!” -Keyla, yin yoga teacher
“I’ll be honest: when I got done with my 200-hour training, I felt totally lost. I mean, my trainers went over all the poses but as soon as I’d get in front of the room, the words just weren’t there. I felt so stuck. This book helped me build my confidence and doing some memorization so I wasn’t always so terrified to teach.” -Beth, power vinyasa teacher
