Held By The Land: Book Review
/Book Review: Held by the Land
Held by the Land: 45 Ways to Use Indigenous Plants for Healing & Nourishment by Leigh Joseph is an absolute gem! This beautifully illustrated book opened my eyes to the incredible world of Indigenous plants and their healing properties. As I explored the detailed information and vibrant illustrations, I felt a deep and enriching connection to nature. I also love that this book comes with a card deck so you can interact with the material in an innovative and inspiring way.
Leigh Joseph, an ethnobotanist and member of the Squamish Nation, has crafted a wonderful resource that makes Indigenous plant knowledge accessible and practical. The book includes plants that are culturally significant to the Pacific Northwest, such as Western Red Cedar, Devil’s Club, Broad-Leaved Plantain, Camas, Wapato, and Red Laver. Each section provides valuable information on the plant's properties and uses, while the guidebook offers tips for building a home apothecary, recipes for infused oils and salves, and checklists for safe and sustainable harvesting.
One of the things I loved most about Held by the Land is how it encourages mindful harvesting and a deep respect for the land. The botanical glossary and recipes for food and beauty products add a practical and enjoyable touch, making it easy to incorporate these powerful plants into daily life.
Whether you're a seasoned herbalist or just starting out, this book is an invaluable resource that will inspire and guide you.
I highly recommend this elegant and informative book to anyone interested in the natural world and the wisdom of indigenous cultures. It’s a truly unique and beautiful book! You can also read more about Leigh and her work on her blog, The Yetwánaý Project: Squamish Nation Cultural Approaches to Health.🌿✨
Thank you to the team at The Quarto Group for a chance to read this book, and thank you to Leigh for the amazing work, love, devotion and dedication that went into this book. It is felt on every page!
Basic and important yoga sequences for teachers to learn so that they can guide students safely through a class.