Night Yoga

Sometimes I practice yoga late at night. There is something very calming about being in the backyard, stars overhead, light breeze, hardly any sounds.

There is nothing but my mat and the breath, the flow of prana within.

I reach fully, stretch passionately, move only with intention.

I play, trying new postures, testing the waters to see what's possible. I laugh when I fall out.

  

I connect in fully to the heart center. Where is my true self?

Savasana is a release. Full rest. I have reconnected. Namaste.