A thought for your Friday...
Yoga is not for the flexible; it is for the willing.
Share this with someone you know who has a fear of trying yoga. Invite them to practice with you. Reassure them that it is not a requirement to be able to touch your toes before you start practicing yoga.
And then, as an example, keep showing up for your own practice.
Namaste.
Image by @the_lost_coast and graphic design made using Canva.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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