On Natural Beauty
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On natural beauty
I don't have to make myself look any different than I do
I don't need to hide
I don't need for everything to be perfectly symmetrical, or a certain size
The love I have for my body is grounded in practicality
Function,
Strength,
Spirit,
An adventurous climb
Over mountains of insecurity
That for so long held weight over me
And now, standing looking down, the beautiful valley in the distance,
The beautiful sunset surrounding me
Body of water
Body of my heart
Body of love
I can accept that this ongoing journey
Is a life well-lived.
Wrinkles
Grays
All the gorgeous signs of age
Are a reminder of how lucky I am to live the years,
And what a privilege it is to be here
All of my days.
Featured
Basic and important yoga sequences for teachers to learn so that they can guide students safely through a class.