Summer is a beautiful and busy time of year. Here are a few fun ideas for how to add some adventure and excitement to the season.

Yoga Retreat

Ever tried yoga camps or yoga retreats? Some are more like vacations than others and may include excursions, hiking, outdoor experiences, dining experiences or travel whereas others are more focused on the practice of yoga itself or more spiritual aspects and personal development. Do your research carefully before booking a yoga retreat so you are getting the experience you want.

Surf School

If you’re looking for a more thrilling, high-energy summer adventure you could learn surfing at a place like Aqua Surf School. Scheduling time with an experienced trainer will give you the best possible experience so you build your confidence in the process.

Meditation and Mindfulness Training

Do you meditate? If not, summer is the perfect time to start. This helpful tool is something you can incorporate into your routine no matter where you are, whether you’re home a lot this summer, enjoying a staycation, or traveling. There are a lot of ways to bring more mindfulness into your day. Look for apps, books, websites, community programs, local events, teachers or other resources to help support you on your journey.

Would love to hear what you’re up to this summer and what your favorite adventures have been so far!

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