August 30, 2022

On How to Age Gracefully

August 30, 2022/ Rachel Warmath

I recently surveyed women in their 30s, 40s, 50s and 60s about how to age gracefully. “How do you find self-acceptance through the decades as you get older?” I asked them. Here’s what they said…

July 09, 2021

Yoga, Health and Wellness Books to Create Balance in Your Life

July 09, 2021/ Rachel Warmath

7 beautiful books to help you expand your yoga practice, develop your self-care habits, boost creativity, and journey within.

Alive in the Fire

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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