Nourish: A Virtual Self-Care Retreat featuring Painting, Yoga, Meditation & Journaling

Are you experiencing pandemic fatigue?

Have you been feeling depleted or disconnected from yourself?

Are you ready to boost your physical, mental and emotional wellbeing?

I’m right there with you :)

My twin sister and I created an online virtual retreat with YOU in mind.

Next month is our birthday and we wanted to come up with something fun to celebrate. How can we relieve stress and boost our creativity? How can we help others who may be struggling with seasonal depression, stress or overwhelm?

And so… NOURISH was created!

The great thing about this program is that you DON’T have to have any previous experience with meditation or painting to succeed and enjoy the workshop. The goal is for you to try something new and get out of your comfort zone… and to give your brain a break from all the stresses of life!

Show up as you are.

Give yourself the gift of relaxation and creativity.

We’d love to have you join us. :)