Announcing EMPATH WARRIOR MINDSET, My New Book!

It is with a hopeful and happy heart that I am about to launch my next book, EMPATH WARRIOR MINDSET! The book premieres on Amazon on September 18th.

This is a book of ideas for those who feel deeply. It’s a training guide for anyone who is struggling with anxiety, depression, wavering self-esteem, depletion, or burnout.

It's the book I wish I'd had in my 20s as I was learning to manage my energy as a sensitive soul, and to take ownership of every area of my life.

This book has been a long time coming and I could not be more thrilled to launch it... so grateful and humbled to be able to share this project with you guys! May we continue to show up for ourselves with compassion so we can best show up for each other.

a book to support highly sensitive people

You don’t have to let your emotions run the show all the time. You can feel deeply, sometimes struggle with anxiety, sometimes feel overwhelmed by the world— and still show up as a warrior.

EMPATH WARRIOR MINDSET is all about taking ownership of your life. Understanding that even if you are a sensitive person who feels a lot— even if you have struggled with anxiety, depression, or wavering self-worth— you can rise up and make changes.

You can learn to choose yourself consistently.

If I did it, so can you.

3 years ago I was not the person I am today. In this book I share the methods I used to pick myself up and move out of a dark place.

Coming September 18th! Reach out if you’re interested in being a part of the launch team and I can share more details for how to get a free copy.

Big thanks to everyone who has been supporting me on this project… couldn’t have done it without you!

xo