Letting go can be hard, especially for those of us who are highly sensitive.

Are you struggling to move on from a situation at home, at work, or in life?

Need to move forward from an old relationship?

Ready to forgive yourself?

These mantras are for you. Say them out loud, write them down, do what you need to do to integrate a new way of thinking about your situation! And don’t forget to take a deep breath and embrace the process…

Grounding Mantras for Moving On

I’m ready.
I’m ready to let go.
I’m ready to move forward.
I deserve better.
Onward!
Onto better things.
I’m grateful for all I’ve learned.
I’m grateful for what’s to come.
That was then, and this is now.
Here I go.
Ready, set, moving forward.
I’m letting go.
It’s not perfect but I’m embracing the process.
What I need right now is to focus on me.
I may not know where I’m going, but I’m moving forward, whatever it takes.
I release my attachment to the past.
The past is over.
What matters is right here and now.
I’m focused on this moment.
I’m focused on me— how I feel, my vision for my future, what I need in this moment.
I’m free.
In this moment, I’m free to choose a new way forward.
Letting go is the best thing I can do.
There’s nothing to prove.
My heart is healing.
I’m focused on my own healing.
I’m in charge.
I’m not afraid to move on.
I’m already there.
What I need is within me.
This is a moment of important discovery for me.
I’m listening to my heart.
I’m putting myself first now.
I gently release my need to control the situation.
I’m letting go of my expectations.
The future is a gift, and I’m creating it.
My focus is forward.
Forward momentum.
Every step is progress.
I can do this.
I’ve got this.
I’m not alone on my path forward.
I can ask for help if I need it.
One day at a time.
All I can do is my best— today.
Today is powerful.
Today is beautiful.
I’m open to what today has to bring.
I’m grateful for my experiences and what’s to come.
I’m ready for a new chapter.
I’m moving at my pace.
Everything is happening at the right time.
I am brave.
I am confident.
I am here now.
Look how far I’ve come.
Moving forward comes naturally.
Moving forward can be effortless.
I am focused on solutions and on feeling good.
Let’s go!