Manage your energy… empower your life.
Read MoreHow do you build relentless self-discipline? You start with one small step forward.
Read MoreDo you feel depleted, stressed out, and overwhelmed? I have an online workshop coming up that you won’t want to miss!
Read MoreHealth hacks to help you feel better— mind, body, and spirit.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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