Reflections from My Yoga Practice This Week
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I visited a new yoga studio I’d never been to. Here’s how it went…
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How I Found Confidence During My Early Days of Teaching Yoga
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Discovering confidence as a new yoga teacher involves embracing imperfection and learning to experiment.
Read MoreHow to Become More Confident as a Yoga Teacher
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Spoiler alert: make a decision to focus on what’s within your control.
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How to Become a More Confident Yoga Teacher with a Yoga Cues List
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New yoga teachers, are you ready to elevate your teaching?
Read MoreAn Interview with Lisa, a Yoga Teacher Who Does Corporate Classes, SUP Yoga and Retreats
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As Lisa says, “Yoga is good for our mental health and wellness and helps us navigate the complexity of the human condition.”
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