As a new yoga teacher, you have a lot to keep track of.

What exactly should I say to get students in and out of the poses?

What if I forget what’s next?

What if I’m running behind or running early during a class?

I can remember in the early days of teaching feeling a bit overwhelmed with everything. That’s what inspired me to create a resource I’d recommend to any new teacher: a yoga class teaching script.

Yoga scripts can help you transition from yoga teacher training to leading classes with your community. They give you an outline for exactly what to say during a yoga class. Here are some resources to get you started.

Use the script below if you are a new yoga teacher and offering power vinyasa yoga classes.

Power Yoga Script

$39.99

Calling all new yoga teachers! Are you ready to teach a badass power yoga class?! This script can help you improve your cues, build your confidence, and discover the sequencing and pacing that will define your unique style as a teacher. A great tool for transitioning from your yoga teacher training into any environment where you are leading classes, whether that’s a studio, gym, corporate setting, or private classes.

If you are struggling to remember what to say when you teach, or you’re having trouble guiding students from pose to pose, this script can help. The Power Yoga Script breaks down exactly what verbs and cue details to use as you teach. Are there fears or insecurities holding you back? Are you comparing yourself to other yoga teachers instead of letting your voice be heard? Explore the big questions behind how and why you teach using this helpful guide.

The sequencing follows the Baptiste methodology including the following sections: Integration, Awakening, Vitality, Equanimity, Grounding, Igniting, Stability, Opening, Release, Rejuvenation and Deep Rest.

This 48-page script includes:

Introductions
Warm ups
Sun salutations
Warrior poses
Balancing poses
Triangle series
Backbending
Abs and core work
Hips
Forward bending
Inversions
Cool down and shavasana

There’s also space for you to plan out a class and write out all the cues you’ll use to guide students safely through the poses, plus a list of questions to help you discover where you’re feeling stuck.

Precise cues, smart sequencing, and ideas for how to start and end the class in an engaging and authentic way. Walk into class feeling empowered and prepared to deliver a kick-ass yoga experience to your students.

Take your teaching from basic to badass with this power yoga script.

Here’s what yoga teachers are saying about the POWER YOGA SCRIPT:

“This definitely helped me improve my flow with teaching asana after my teacher training.” -Donita, Vinyasa yoga teacher

”I love how you laid this script out. I felt confused and scattered as I was working on my classes and this helped me save time in the process. Thank you!” -Keyla, yin yoga teacher

“I’ll be honest: when I got done with my 200-hour training, I felt totally lost. I mean, my trainers went over all the poses but as soon as I’d get in front of the room, the words just weren’t there. I felt so stuck. This book helped me build my confidence and doing some memorization so I wasn’t always so terrified to teach.” -Beth, power vinyasa teacher

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Use the script below if you’re teaching a power yoga class and want to incorporate more variety into your sequencing, as well as offer some relaxing meditations during the end of class.

Grounding Power Yoga Script with Savasana Meditations

$39.99

Calling all yoga teachers! This yoga script and series of Savasana meditations is designed to help empower you and take your teaching to the next level. This 45-page workbook includes:

A full script for a grounding power Vinyasa class including poses for:
- Integration/ warm up
- Sun Salutations
- Warrior Series with Balancing and Grounding Poses
- Standing Balancing poses
- Backbends
- Twists and Forward Folds
- Savasana cues
- 8 Savasana Meditation Scripts you can read to your students
Creative ways to start and end yoga classes

How to prepare yourself and reduce nerves before class
Exactly what to say when you begin teaching - what to remind students of and how to begin class
Ideas for beginning class with movement, meditation, breathing or a theme
How to end a yoga class smoothly and transition students out of Savasana
How to modify the sequence for a 60 minute time frame (as opposed to 75 or 90 minutes)

Here’s what yoga teachers are saying about the GROUNDING POWER YOGA SCRIPT:

“I used to struggle with figuring out what to say while students were in Savasana at the end of class. It just felt awkward and I wasn’t sure if I should stay quiet or guide them. Now I just read one of the meditations. Now students come up to me after class and say how they loved it!” -Leslie, Vinyasa yoga teacher

”After my yoga teacher training, I was actually still confused about how to sequence a class. I felt really scattered. This script helped me feel prepared and gave me a good structure and framework. Super helpful!” -Christina, power flow yoga teacher

“This script helped me get rid of so much stress around teaching. Thank you.” -Sam, power vinyasa teacher

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Maybe you feel good about your cues but you’re still lacking confidence in yourself? Or you’re feeling burned out, struggling to decide if a class is the right fit for you? Don’t commit until you’ve read this e-book! Features advice from over 25 expert teachers, plus 10 meditations.

Secrets of the Confident Yoga Teacher

$39.99

Are you a new yoga teacher working to build your confidence? This 40-page e-book brings you practical, hands-on advice from over 25 experienced yoga teachers on how to kickstart your career, overcome imposter syndrome, receive feedback, and improve your skills. The book also includes 10 powerful meditations to help calm your nerves and ground your energy before class. Other topics include: