I love how yoga is this little opportunity every day to recreate myself.
A way to genuinely enjoy the present moment.
Every posture and breath moves energy.
Clears out old emotions.
Creates space.
And at the end, savasana is the death before the rebirth of a new me.
Simple ways to boost your confidence after yoga teacher training.
Need a little extra nourishment in your day? Try these 3 simple things...
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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