A Meditation for Self-Confidence

I remember the challenges I have faced, and the struggles I have overcome.

I am strong. I am resilient.

I may have lost sight of what I'm doing, I may feel lost and uncertain, but I'm here.

I feel the energy of my own body, the strength of my smile.

My past brought me here; each experience has taught me something new.

Each experience has shaped me, and for that I'm grateful.

I can do this.

I can shift the impossible to something possible, when I follow my heart.

When I stay open.

All photos by Angelo Hilton, taken in Chico, California.